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Crystalline Maltitol: A Sweetener with Multiple Benefits

Crystalline maltitol, often referred to as maltitol crystals, is a sugar alcohol widely used as a low-calorie sweetener in various food products. Derived from maltose, it offers a sweetness similar to sucrose but with fewer calories and a lower glycemic impact.

What Is Crystalline Maltitol?

Crystalline maltitol is a white, odorless, crystalline powder that dissolves easily in water. It is produced through the hydrogenation of maltose, which is obtained from starch. Due to its chemical structure, maltitol is partially absorbed by the body, resulting in fewer calories per gram compared to regular sugar.

Benefits of Crystalline Maltitol

There are several advantages to using crystalline maltitol as a sugar substitute:

• Lower Caloric Content: With approximately 2-3 calories per gram, maltitol provides fewer calories than sucrose (4 calories per gram).
• Reduced Glycemic Impact: Maltitol has a lower glycemic index (GI) than sugar, making it a preferred choice for people managing blood sugar levels.
• Tooth-Friendly: Unlike sugar, maltitol does not promote tooth decay, as it is not fermented by oral bacteria.
• Heat Stability: Maltitol retains its sweetness even when exposed to high temperatures, making it suitable for baking and cooking.

Applications in Food Industry

Crystalline maltitol is commonly used in sugar-free and reduced-calorie products, including:

• Chocolate and confectionery
• Baked goods
• Chewing gum
• Ice cream and desserts
• Pharmaceutical syrups and tablets

Potential Side Effects

While maltitol is generally considered safe, excessive consumption may lead to digestive discomfort, such as bloating or diarrhea, due to its incomplete absorption in the small intestine. Moderation is key when incorporating maltitol into your diet.

Conclusion

Crystalline maltitol is a versatile sugar substitute that offers sweetness with fewer calories and a lower glycemic impact. Its stability and tooth-friendly properties make it a popular choice in the food industry. However, consumers should be mindful of portion sizes to avoid digestive issues.